Contact LelakiOptimal
Questions about our supplement guides start here
We are an information team, not a medical service. Write to us about our pages on natural supplements for men, vitamins and minerals for men, or healthy lifestyle products — and tell us if something needs correcting. For anything clinical, please speak with your doctor or pharmacist.
How to reach us
Our office is at Jl. Braga No. 15, Sumur Bandung, Kota Bandung, Jawa Barat 40111, Indonesia. You can call +62 22 421 1680 during business hours, or email [email protected] at any time.
Usually the fastest route for content questions, because we can reply with links and references.
Phone
+62 22 421 1680
Answered Monday to Friday, 09:00–18:00 Western Indonesian Time.
Office
Jl. Braga No. 15
Sumur Bandung, Kota Bandung, Jawa Barat 40111, Indonesia. Visits by appointment.
What we can help with
We answer questions about our content: how we researched an ingredient, why a page frames something a certain way, or where a piece of information came from. We also want to hear about errors. If a label explanation or a storage note is wrong, tell us and we will check it against our sources.
Corrections make the site better for every reader who comes after you, so a short note pointing at the exact line is genuinely useful.
What we cannot help with
We cannot tell you whether a specific supplement is right for you, interpret your blood test results, or comment on a prescription you are taking. Those questions need your own doctor or pharmacist, who can see your history.
We also do not sell products, so we cannot help with orders, shipping, or returns from any retailer. If you bought something elsewhere, that seller is the right contact for the order itself.
What to include in your message
A short note works fine. Tell us which page you are asking about, what you expected to find, and what you saw instead. If your question is about an ingredient, name the product and the form on the label if you have it — that detail saves a round trip.
We do not need your medical history, and please do not send sensitive personal information by email.
Response times
We read every message. Content questions and corrections usually get a reply within a few working days, though holidays in Indonesia can add a little time. If your message needs research, it may take longer, and we would rather send a considered answer than a quick guess. If you have not heard back after a week, feel free to follow up on the same thread.
Where to find us
Jl. Braga, Sumur Bandung
Our office sits on Jl. Braga No. 15 in Sumur Bandung, Kota Bandung, Jawa Barat 40111. If you prefer to write in person or drop off printed material about a correction, call ahead and we will arrange a time — the door is staffed during business hours, not around the clock.
We are an information team working on guides about natural supplements for men, men's vitamin supplements, and energy and endurance supplements. There is no shop counter here, and no product to buy — the visit is only for questions about our pages.
- Address
- Jl. Braga No. 15, Sumur Bandung, Kota Bandung, Jawa Barat 40111, Indonesia
- Phone
- +62 22 421 1680
- [email protected]
- Office hours
- Monday to Friday, 09:00–18:00 Western Indonesian Time
Finding the office
Jl. Braga runs through the centre of Bandung, a short walk from the Sumur Bandung area. Use the map below to check the entrance before you set out, and call the office number if you need directions once you are nearby.
Report a correction
If a page contains an error, say so plainly and point to the line. We will check it against our sources, fix what is wrong, and note what changed. We do not quietly delete sections to hide mistakes — that approach keeps the site accountable and helps us catch patterns before they spread across other pages.
Name the page and the exact line
Paste the page address and quote the sentence or label that looks wrong. A quoted line beats a general description.
Tell us what you expected instead
If you have a source or a label photo description, mention it. We will compare it with the references we used on that page.
We check, fix, and note the change
When the correction is confirmed we update the page and record what was changed, so the next reader sees the corrected version.
Suggest a topic
Tell us what you are trying to decide
Readers often ask about ingredients we have not covered yet, and those requests shape the guide list. If there is a vitamin, mineral, or format you want explained, send it in with a sentence about what you are trying to decide. Specific requests are easier to act on than a broad topic suggestion.
We cannot promise every idea becomes a page, but we read all of them and they do steer what we research next across our men's health support material.
While you wait for our reply
Most questions we receive are already answered somewhere on the site. The vitamin guide explains how we read a label and what a daily amount actually refers to, the comparison pages set formats and ingredient lists side by side, and the FAQ collects the questions visitors ask most often.
Everything on this site is general information about natural supplements, vitamins, and minerals. It is not medical advice, and it is not a substitute for a conversation with your own doctor or pharmacist.